About

My Story

I have been in public service throughout my adult life, from honorably serving in the US Army through various nonprofit and governmental agencies dedicated to substance abuse recovery, child abuse prevention and supporting the end to homelessness. Along the way, I have acquired several skills and talents supporting men, women and families through challenging situations and difficult relationships as a certified counselor, certified spiritual life coach and board certified wellness coach. Additionally, I am qualified to teach mindfulness based stress reduction, adapted tai chi (Yang style), and emotional freedom techniques using acupressure points to alleviate stress. My educational background includes a Bachelor of Arts in Liberal Arts, a Master of Arts degree in Psychology and have recently advanced to doctoral candidacy with an emphasis in Health Psychology.

As a late-stage learner, I know firsthand that we are never too old to learn when we are led by passions and purposes that reflect our true natures. Let me help you uncover your passions and align with your purpose no matter in what stage of life you currently stand. Please click on the following tabs to learn about possibilities through either individual or group work to achieve your growth goals.